support for dads
you don't have to do this alone
If you've found your way here, something has changed in your world.
This page isn't here to fix anything.
It's here to help you find something, anything, that might make today a little more manageable.
Start whenever feels right.
start here
If you don't know where to begin, these are three places other dads often start.
unspoken journeys
Real Stories from other dads, shared in their own words.
Podcasts
Sometimes its easier to listen than read.
support groups
Talking to someone who gets it can help... Scroll down to explore.
support groups
Red Nose Australia- Dads monthly online support
- Monthly online group. - A simple place to start.
See all support groups --> HERE
Other ways to find support
Not everything has to be a group.
Sometimes support looks different.
Books
Words from people who understand --> Books
Podcasts
Listen at your own pace. No Pressure --> Podcasts
the community
A simple place for dads to connect directly.
--> The Community
professional support
If you need immediate or professional support:
- Red Nose Australia: 1300308307
- Lifeline: 131114
Or find a local service:
- 24 Hour Support
take what you need
You don't need to use all of this.
You don't need to do anything today.
But if something here feels right, even just one small step, that's enough.
Love From Dad is not a professional service. This page shares trusted support options to help you find what feels right for you.